Could humor be the secret to a fulfilling professional life? Comedian Jessica Holmes joins us to explore how humor can enhance mental well-being, workplace satisfaction, and align personal values with work.
Jessica Holmes is renowned for her performances alongside Ellen DeGeneres, Russell Peters, Jerry Seinfeld, and Oprah Winfrey. She has graced stages at Just For Laughs and The Second City, starring in comedy series like The Holmes Show and Royal Canadian Air Farce, where her comedic insights into life’s challenges and celebrity impersonations leave audiences in stitches.
Today, Holmes’ greatest joy is working as an advocate for mental health and helping people take simple, sustainable steps towards fulfillment and well-being, one laugh at a time.
Key Takeaways:
- Humor at Work: Discover how laughter can enhance mental well-being and job satisfaction.
- Mental Health Tips: Learn simple practices such as gratitude lists and self-care for better mental health.
- Empathetic Workplace: Understand how empathy and active listening can create a supportive work environment.
Jessica’s links:
- Website: https://www.jessicaholmes.com/
- LinkedIn: https://www.linkedin.com/in/jessica-holmes-50ab90202/
- Instagram: https://www.instagram.com/happyfunholmes/
- YouTube: https://www.youtube.com/@jessicaholmes9872
- Facebook: https://www.facebook.com/HappyFunHolmes/
- X (Twitter): https://x.com/happyfunholmes
Hi, I’m Keita Demming, your podcast host—Author, Advisor, Thought Partner, and Coach.
I’m an award-winning educator and coach with a PhD in Adult Education and Workplace Learning. I specialize in transforming companies into idea-driven, people-centered organizations.
At The Covenant Group, I design training programs and coach entrepreneurs and business leaders to achieve their strategic goals and build successful businesses.
In my book, “Strategy to Action: Run Your Business Without It Running You,” I introduce an effective tool to enhance your business skills and navigate the corporate world. The book provides practical insights on turning strategies into tangible results.
Follow me on LinkedIn, Instagram, Twitter, and subscribe to my newsletter for more insights and updates.